<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/ideation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-10</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/ideation/ideation3-fytyr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-13</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/ideation/ideation2-zj797</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-13</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/ideation/ideation4-p82d9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-13</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/ideation/ideation1-zrtl6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-13</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-03</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/faq/category/success+story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/faq/category/press</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/faq/category/tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/beginners-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-10</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311208565-MCYFYK5V2E1RNCFPXM7R/Stocksy_comp_1959231.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311124442-SXVKUC0U9G2QVBIBE1FE/Stocksy_comp_1937562.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311067836-JEZ2800VPLG3TBSCSSEV/Stocksy_comp_1959238.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311731414-84WHK7KV0NTE00GA50IA/Stocksy_comp_1959252.jpg</image:loc>
      <image:title>Classes - Ideation</image:title>
      <image:caption>Do you have ideas but don’t know how to solidify your thoughts together? In this class, we teach you how to piece-meal thoughts together to define what would make a solid business idea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598461346142-9HQCAB1YPVFMERDO6IR4/lounge.jpg</image:loc>
      <image:title>Classes - Concept Investment</image:title>
      <image:caption>Deciding to invest your business on your own? Through this class, we define major finance and money business plans that help you decide which method works best for your business.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311817842-SHLZTWPGX9RRDAOA7MRV/Stocksy_comp_1937562.jpg</image:loc>
      <image:title>Classes - Business Planning 101</image:title>
      <image:caption>Taking the next step in creating a business: your business model. How does your business idea begin and how do you outline your goals and strategic planning from 1 year to 5 years from now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598466891694-RPCVK69AWYG479U8J3CL/smile.jpg</image:loc>
      <image:title>Classes - Business Growth 101</image:title>
      <image:caption>Need to expand? Hire employees? Open a second location? We define everything you need to consider when growing your business.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573565994-50YY6FGE3R6GOR116FI7/Stocksy_comp_2452549.jpg</image:loc>
      <image:title>Classes - Pitching to Investors</image:title>
      <image:caption>Presentation skills, pitching and selling yourself and your brand. Tina &amp; Rose take you through a step-by-step process on conquering your fears and on the right path to owning it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573767155-VX6115BGF3MJJJ6YIY51/Stocksy_comp_1921791.jpg</image:loc>
      <image:title>Classes - Kickstarting Your Business</image:title>
      <image:caption>Once you have the money, then what? We outline clear defined pathways for you to takeoff your new business adventure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6229fb57935ae90f8d2aba05/1664791105324-678DO95KXF1WDG976I3I/New_Home_Page_B%26W_Transp+Small2+CROPPED.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6229fb57935ae90f8d2aba05/1654159511554-JJRE84NBTAT4NHWW6MWG/Gif+Test3.gif</image:loc>
      <image:title>Home - I’m here to maximize your potential</image:title>
      <image:caption>The hand is an amazing organ of movement and feeling. It allows us to interact with tools and our environment with both strength and fine precision. A compact structure comprising 27 bones, 34 muscles, multiples of tendons, ligaments and nerves. Often taken for granted, it must be appreciated not just as a body structure to perform physical function but also to convey our emotions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6229fb57935ae90f8d2aba05/1656327045591-53VVPVJA0SJ120Z2SUW7/Melanie_Blue2.jpg</image:loc>
      <image:title>About - Meet Melanie</image:title>
      <image:caption>Melanie has 32 years work experience as an Occupational Therapist. Initially in the Government sector, 7 years at Natalspruit hospital, followed by a self-owned private practice specializing in rehabilitation of the upper limb. She sold her Johannesburg based practice in 2020 to relocate to the Western Cape. She has been an external examiner for Medunsa and Wits University, undertaken clinical supervision for under and post graduate students at Wits University and has served on the Exco of the South African Society of Hand Therapists. Qualifications: BSc (OT)Wits 1991, Adv Dip (Neuro Science) Wits 1994, Dip (Hand Therapy) UP 2010.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6229fb57935ae90f8d2aba05/1653319840739-E0AAR625DZ4GAR0NBK8Y/Work%26Home5.jpg</image:loc>
      <image:title>Services - Work &amp; Home Site Visits</image:title>
      <image:caption>To ensure maximal functional use of the affected upper limb and hand in everyday work and home tasks. Applying ergonomic and adaptive techniques to the clients and/or their environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6229fb57935ae90f8d2aba05/1653320530737-W1GO4SLDB819GYZWHP6K/Pressure_Garments6.jpg</image:loc>
      <image:title>Services - Pressure Garments</image:title>
      <image:caption>Elasticated material which is used to custom make pressure garments which reduce both swelling and scar formation as well as assist in the control of pain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6229fb57935ae90f8d2aba05/1653320299345-I93V5R4KAN88AE3SPIIA/Splinting_Purple6.jpg</image:loc>
      <image:title>Services - Splinting</image:title>
      <image:caption>The use of mouldable thermoplastic or neoprene material to make braces provides joint support, immobilisation for pain and tissue healing or to increase range of motion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6229fb57935ae90f8d2aba05/1653319504161-KK932T9SISU66C3IA9G7/Exercise_Programs2.jpg</image:loc>
      <image:title>Services - Exercise Programmes</image:title>
      <image:caption>Improve range of motion, improve muscle strength, or allow a graded return to normal hand use post-surgery Manage pain in degenerative conditions Allow graded return to normal hand function in the case of repetitive-strain injuries Desensitisation of hypersensitive areas and sensory re-education following nerve injuries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/legal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-03</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/book-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-03</lastmod>
  </url>
  <url>
    <loc>https://melanielotteroccupationaltherapy.com/patient-information-sheet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-03</lastmod>
  </url>
</urlset>

